Originally Posted by Yuki
It's all about coordinating with your team. Often it's a good idea to have your main heavies (pocket/demo/med) doing the work exchanging uber, followed by a repush. In my teams case, we typically trade ubers and aim to at least escape with 0 deaths, with a kill or two being ideal in the process. Afterwards, we either push in top left with roamer jumping bottom, push bottom with roamer coming in bottom right/top right, or a bastardisation of the aforementioned methods.
Work on timing your pushes with the rest of your team and just making sure you trade your life for either good damage or getting your team good positioning (eg you baiting point while team pushes high). This forces the enemy team onto the ground/point while the rest of your team pummels them from high ground.
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